THE GREAT TOE by anyother name would still be as great

A reflexology analysis of the Great toe( also know as the HALLUX) will connect you to the inner most workings of your BRAIN. There are over 40 reflex points on the great toe - from the frontal lobe to the medulla. Alternating pressures to the Great Toe will assist your brain to it's optimum function. Here's a couple of techniques to try:

• Unable to fall asleep or sleep through the night? Press the medial(innermost) part of the toe right next to where the toe nail ends (most distal)do this 5-10 times before retiring. To enhance the effect try adding a drop of  lavender, or the YLEO's blend "Peace & Calming" or "Valor"
• Mentally stressed...chronic pains in your body "over worked & underpaid"? Rotate you finger on the pituitary reflex point found in the center of the toe on the plantar side. To enhance this technique, try adding a drop of YLEO "Stress Away Roll-on"(you can actually use the roll-on" to rotate on this point) or "Believe" oil blend.

Reflexing the entire GREAT toe every morning will give your brain an aerobic exercise at the very core of your cellular nervous system. They will be CELLebrating together in symphony of their new found health!

HOW TO PROTECT YOUR SELF & HOME FROM RADIOACTIVITY from Dr. D.Gary Young

In lui of the recent tragedy in Japan, YLEO's President has suggested the following prudent precautionary steps to protect ourselves and loved ones from potential radioactive effects.

Use the following Young Living products to protect your home and environment (based upon their availability in your market): Longevity: 1–2 capsules twice daily Melrose: 6–20 drops per capsule or in yogurt 1–3 times a day Super C*: 1–2 tablets daily Thyromin*: 1 capsule three times a day ICP: 1 to 2 teaspoons in the morning JuvaPower: 1–2 teaspoons at night Endoflex and Digize: 1–2 capsules daily NingXia Red: 4–6 oz. daily Detoxyme: 3–5 capsules at night Allerzyme: 1–2 capsules three times a day Essentialzyme: 1 capsule three times a day Drink three liters of water daily

Mary and I will be taking several steps to safeguard our home with the powerful air-purifying and DNA-protecting properties of Young Living essential oils, and we recommend that you do the same. Use a Young Living diffuser, coupled with the following oils, in the rooms of your home over the coming days and weeks. Diffuse a combination of Melrose, Sacred Frankincense, and Purification essential oils. Combine the oils in pairs when diffusing (for example, Melrose with Sacred Frankincense or Sacred Frankincense with Purification). Melrose is a particularly powerful blend because it contains two melaleuca oils that may protect cells from radiation damage, according to Dr. Daniel Penoel in l'aromathÄ-rapie Exactement. Another sensible precaution is to wear an inexpensive dust mask saturated with the above oils while you are outside or traveling. A further step Mary and I are taking to protect our environment is burning frankincense resin—an ancient method of purifying the air—throughout our house. While science has not yet made a demonstrable link between diminished radiation effects and essential oils or resin burning, I believe in doing everything possible to protect my family using natural means. In addition to the above recommendations, I have created a new kit called QuadShield (#4559). QuadShield (see green products in above box) combines four potent Young Living products: Super C,* Melrose, Longevity, and Thyromin.* These products may have a synergistic, protective effect on your hormonal and immune systems, and I recommend sending this kit to friends and family in Japan, as well as using them personally in your home. It is not my intention to alarm anyone or cause undue concern over the developing situation in Japan. However, I strongly believe in being proactive and using readily available resources at our disposal to safeguard our health and those we love. I also feel that this recent disaster could be viewed as a wake-up call to all of us about the radiation that surrounds us all the time and the methods that we can use to protect us from it. The Young Living executive team and I will continue to closely monitor developments in Japan, and we will provide updates and additional information as the picture becomes clearer. Sincerely, D. Gary Young Young Living President and Founder To order YLEO : www.youngliving.org/astepinthyme   YL member #508541

PAIN

B is for BRAIN - the Super Vitamin

According to a Study from the University of Oxford, Vitamin B supplementation can assist with boosting cognitive development  & memory. Vitamin B12 & Vitamin B6 are key ingredients to look for when choosing your supplementation. 
But wait

Before you 

Buy, consider the BBB's role in (Blood -Brain Barrier) the absorption of these nutrients:          

• The "gate-keeper" of the Brain, the BBB only allows certain substances to enter the Brain
• Water - based substances have a harder time entering the brain; not so with oil-based substances
  ( guess where I'm going with this....Essential Oils!!)
• Oil- based substances are "lipid -soluble" which means that it will dissolve in oil
• When these "lipid-soluble" substances have a molecular weight of less than 500 amu  they then possess the right key to open the gate  in the brain
• The result is: the brain can absorb the essential nutrients needed for optimum function!!

Super B™ #3240 from YLEO  is a comprehensive vitamin complex containing eight essential and energy-boosting B vitamins: B1, B2, B3, B5, B6, B7, B9, and B12. The complete B-vitamin profile in Super B not only assists in maintaining healthy energy levels, but it also supports the nervous system, aids in maintaining normal cardiovascular function, and helps with internal enzyme reactions.* With the new addition of B5, Super B now also assists with mood support. 

To assist in the absorption of these vital "Brain Nutrients", take your Super B tablet with an ounce of YLEO's NingXia Red #3003,antioxidant drink (contains essential oils of orange & lemon) on a daily basis and feel those neurons jump with JOY - from your head to the tips of your toes!!!

To order any of the YLEO products simply visit my website: www/youngliving.org/astepinthyme

STEPPING INTO SUCCESS - A THREE STEP PROCESS

"Every thought we think creates an impression on the brain[makes new brain cells]...every time you THINK you create a condition[experience/reality]". The results of your life are contingent on what you've been repetitively thinking. " I think therefore I am, Cogito ergo sum " Therefore, to change the undesirable results in your life, you must repetitively focus your thoughts on the positive, which will retrain your cells to think that which you truly are -> an instrument of SUCCESS!

STEP ONE: Clean & Erase the false belief patterns (habits) which have created the "faulty thoughts"; which resulted in the undesirable life's outcomes.

• Apply to every toe pad & breathe AM/PM the essential oil of THYME
  Affirmation-I release and let go of all obstacles which have prevented me to experience success

STEP TWO: Continue to deprogram at the cellular level the false beliefs of self. Change the pattern of belief systems residing in your DNA which created the undesirable reality.

• Apply to the lower sternum (at the xiphoid process) in clockwise motions & Breathe in the essential oil blend of TRANSFORMATION
• Affirmation- I am one Self, united with my Creator, united with every aspect of creation, limitless in my power and peace.

STEP THREE: Reprogram back to and recognize the Divine perfection you were created to be. Continue to focus on this perfection every day, every hour and every second. Focus your attention and concentrate on this truth daily.

• Apply to the throat & spleen (on the left side of the torso below the ribs) Breathe in the essential oil blend of BELIEVE
• Affirmation- I am a perfection of success; I feel the spirit of God imbuing every cell in my body with His love and perfection.

Always use therapeutic essential oils, I endorse only Young Living Essential Oils  when doing this exercises, due to the high quality of oils they consistency produce.
To order YLEO : www.youngliving.org/astepinthyme

Giving thanks =miracles

According to Karol Truman in her book Feelings Buried Alive Never Die;  "Miracles happen when you express gratitude to God....and Joy precedes gratitude". Today, apply the essential oil blends of GRATITUDE  to each of your wrists & JOY to your heart (always remembering to Breathe deeply through your nose).....now let the miracles begin!!!
Have a blessed and MIRACULOUS day!!!

A THYME to Heal

Greetings and welcome to my Blog.
My focus is on the Mind- Emotions - Body- Spirit (MEBS) path to optimum health.
Naturally
In peace & health
Marie